{"id":12009,"date":"2024-04-11T16:03:06","date_gmt":"2024-04-11T21:03:06","guid":{"rendered":"https:\/\/nxtgphysio.com\/?page_id=12009"},"modified":"2026-03-25T21:39:46","modified_gmt":"2026-03-26T02:39:46","slug":"running-analysis","status":"publish","type":"page","link":"https:\/\/nxtgphysio.com\/en\/running-analysis\/","title":{"rendered":"RUNNING ANALYSIS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12009\" class=\"elementor elementor-12009\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5758966 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5758966\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b51f13c\" data-id=\"b51f13c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-700da94 elementor-widget elementor-widget-heading\" data-id=\"700da94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">RUNNING ANALYSIS to Optimize Endurance and Training<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3468504 elementor-widget elementor-widget-heading\" data-id=\"3468504\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Measure Your Limits: Professional Lactate Testing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d02f4d elementor-widget elementor-widget-html\" data-id=\"6d02f4d\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<button class=\"c-button--green open-modal\" data-target=\"modal-running\">\n          Book an appointment\n<\/button>\n<dialog id=\"modal-running\" class=\"modal modal--gorendezvous\">\n    <div class=\"embed-responsive embed-gorendezvous\">\n        <iframe class=\"embed-responsive-item\" src=\"https:\/\/www.gorendezvous.com\/bookingwidget\/?companyId=71397&stype=Physioth%C3%A9rapie\"><\/iframe>\n    <\/div>\n    <button class=\"close\">Close<\/button>\n  <\/dialog>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4b1bb1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4b1bb1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-921b774\" data-id=\"921b774\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c27f8c9 elementor-widget elementor-widget-heading\" data-id=\"c27f8c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is a running analysis ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c9efdc elementor-widget elementor-widget-text-editor\" data-id=\"7c9efdc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #ffffff;\">Running analysis is a detailed evaluation process of your running technique. Utilizing the expertise of our professionals in biomechanics, we observe and analyze the various aspects of your stride, from the moment your foot touches the ground to the next propulsion. This analysis includes the study of posture, leg movement, cadence, and cushioning. Our goal is to identify aspects of your running that can be improved to make your stride more optimal and safer to prevent or treat injuries.<\/span><\/strong><\/p><p><em style=\"color: #99cc00;\"><strong>*Insurance receipt available \u00a0(physiotherapy)<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-668c5a9 elementor-widget elementor-widget-html\" data-id=\"668c5a9\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"display: flex; justify-content: center;\">\n  <button class=\"c-button--green open-modal\" data-target=\"modal-running\">\n    Book an appointment\n  <\/button>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16da916 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16da916\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-29390f3\" data-id=\"29390f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da21eba elementor-widget elementor-widget-heading\" data-id=\"da21eba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why have a<br> running analysis ? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4db50a7 elementor-widget elementor-widget-text-editor\" data-id=\"4db50a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The running analysis, conducted by our specialized physiotherapists, is an essential step for all runners looking to optimize their practice while ensuring their physical well-being. By examining every aspect of your stride, our experts identify the necessary adjustments to improve your performance, reduce your pain, and minimize the risk of injury.<\/p><p>This analysis also aims to refine your running technique for better efficiency and enjoyment. Thanks to the expertise of our physiotherapists, you will receive personalized recommendations tailored to your unique runner profile. Whether your goal is to beat a personal record, run without pain, or simply enjoy your runs more, the running analysis is the bridge between your ambitions and their achievement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-af41dc2\" data-id=\"af41dc2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-302ae34 elementor-widget elementor-widget-image\" data-id=\"302ae34\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/03\/14-700x700.jpg\" class=\"attachment-large size-large wp-image-11332\" alt=\"\" srcset=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/03\/14-700x700.jpg 700w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/03\/14-250x250.jpg 250w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/03\/14-150x150.jpg 150w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/03\/14-768x768.jpg 768w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/03\/14-120x120.jpg 120w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/03\/14-800x800.jpg 800w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/03\/14.jpg 1080w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a268a52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a268a52\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97200a1\" data-id=\"97200a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1f23fa elementor-widget elementor-widget-spacer\" data-id=\"b1f23fa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69cdff5 elementor-widget elementor-widget-html\" data-id=\"69cdff5\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"display: flex; justify-content: center;\">\n  <button class=\"c-button--green open-modal\" data-target=\"modal-running\">\n    Book an appointment\n  <\/button>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d55331 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d55331\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cf3fcca\" data-id=\"cf3fcca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d53d7ce elementor-widget elementor-widget-spacer\" data-id=\"d53d7ce\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19fe441 elementor-widget elementor-widget-image\" data-id=\"19fe441\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/1.jpg\" class=\"attachment-large size-large wp-image-11544\" alt=\"Analyse de course\" srcset=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/1.jpg 500w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/1-250x250.jpg 250w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/1-150x150.jpg 150w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/1-120x120.jpg 120w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fee4e34\" data-id=\"fee4e34\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d6373a elementor-widget elementor-widget-spacer\" data-id=\"4d6373a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34d35bf elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"34d35bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PERFORMANCE IMPROVEMENT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6c23e elementor-widget elementor-widget-text-editor\" data-id=\"3d6c23e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #ffffff;\">By analyzing your cadence, posture, and propulsion technique, we identify areas for improvement that can help you run faster and longer with less effort.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae3390b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae3390b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f3fdc73\" data-id=\"f3fdc73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ceecc6 elementor-widget elementor-widget-spacer\" data-id=\"6ceecc6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be0e269 elementor-widget elementor-widget-image\" data-id=\"be0e269\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/3.jpg\" class=\"attachment-large size-large wp-image-11546\" alt=\"Analyse de course\" srcset=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/3.jpg 500w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/3-250x250.jpg 250w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/3-150x150.jpg 150w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/3-120x120.jpg 120w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-72e8a86\" data-id=\"72e8a86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b93f079 elementor-widget elementor-widget-spacer\" data-id=\"b93f079\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c46d08 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"8c46d08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">INJURY PREVENTION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df98d4e elementor-widget elementor-widget-text-editor\" data-id=\"df98d4e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #ffffff;\">By correcting biomechanical flaws, we promote better impact absorption, improved cadence, and better posture. We help significantly reduce the risk of common injuries among runners, such as knee pain, foot pain, and stress fractures.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b74678 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b74678\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-134c25a\" data-id=\"134c25a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7844da7 elementor-widget elementor-widget-spacer\" data-id=\"7844da7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f5b19b elementor-widget elementor-widget-image\" data-id=\"7f5b19b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/2.jpg\" class=\"attachment-large size-large wp-image-11548\" alt=\"Analyse de course\" srcset=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/2.jpg 500w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/2-250x250.jpg 250w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/2-150x150.jpg 150w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/2-120x120.jpg 120w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5169da5\" data-id=\"5169da5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3a73d6 elementor-widget elementor-widget-spacer\" data-id=\"e3a73d6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c218e40 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"c218e40\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">optimization of potential<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1763432 elementor-widget elementor-widget-text-editor\" data-id=\"1763432\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0.5\">\n<div class=\"gizmo-shadow-stroke flex h-6 w-6 items-center justify-center overflow-hidden rounded-full\"><strong style=\"font-family: roboto; font-size: 1.6rem;\"><span style=\"color: #ffffff;\">Optimizing your energy efficiency is crucial for both performance and the enjoyment of running. We show you how to adjust your stride to maximize your energy use.<\/span><\/strong><\/div><\/div><\/div><\/div>\n<p style=\"text-align: left;\">\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3916094 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3916094\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d762c7c\" data-id=\"d762c7c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-898653a elementor-widget elementor-widget-spacer\" data-id=\"898653a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27ff8e9 elementor-widget elementor-widget-image\" data-id=\"27ff8e9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/Sans-titre-500-x-500-px-4.jpg\" class=\"attachment-large size-large wp-image-12088\" alt=\"\" srcset=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/Sans-titre-500-x-500-px-4.jpg 500w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/Sans-titre-500-x-500-px-4-250x250.jpg 250w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/Sans-titre-500-x-500-px-4-150x150.jpg 150w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/Sans-titre-500-x-500-px-4-120x120.jpg 120w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bbb9410\" data-id=\"bbb9410\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a44f73 elementor-widget elementor-widget-spacer\" data-id=\"5a44f73\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12eb0b7 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"12eb0b7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PERSONALIZED ADVICE AND FOLLOW-UP<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f152ee3 elementor-widget elementor-widget-text-editor\" data-id=\"f152ee3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong><span style=\"color: #ffffff;\">Following the analysis, you will receive a personalized action plan that includes specific exercises, technique adjustments, and running shoe recommendations if necessary. Regular follow-up ensures the plan evolves and adjusts according to your progress.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbef960 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbef960\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ddbb1da\" data-id=\"ddbb1da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aba6baf elementor-widget elementor-widget-html\" data-id=\"aba6baf\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"display: flex; justify-content: center;\">\n  <button class=\"c-button--green open-modal\" data-target=\"modal-running\">\n    Book an appointment\n  <\/button>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea3b675 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea3b675\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-43a8c1f\" data-id=\"43a8c1f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abd92ec elementor-widget elementor-widget-image\" data-id=\"abd92ec\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/Creation-sans-titre-25-700x700.jpg\" class=\"attachment-large size-large wp-image-11826\" alt=\"Analyse de course\" srcset=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/Creation-sans-titre-25-700x700.jpg 700w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/Creation-sans-titre-25-250x250.jpg 250w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/Creation-sans-titre-25-150x150.jpg 150w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/Creation-sans-titre-25-768x768.jpg 768w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/Creation-sans-titre-25-120x120.jpg 120w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/Creation-sans-titre-25-800x800.jpg 800w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2024\/04\/Creation-sans-titre-25.jpg 1080w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eceb6c1\" data-id=\"eceb6c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3e8fe8 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a3e8fe8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HOW DOES A RUNNING ANALYSIS TAKE PLACE ? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7370c92 elementor-widget elementor-widget-text-editor\" data-id=\"7370c92\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #ffffff;\">1. The physiotherapist will conduct a brief assessment of your overall physical condition and ask questions related to your running goals. You are on your way to a comprehensive analysis lasting one hour.<\/span><\/strong><\/p><p><strong><span style=\"color: #ffffff;\">2. Dressed in your sportswear and wearing your favorite shoes, you will start running on our treadmill. Our physiotherapist will observe your stride and film you using a mobile application designed for this type of analysis.<\/span><\/strong><\/p><p><strong><span style=\"color: #ffffff;\">3. The physio will share the results of their analysis and correct the technique with you.<\/span><\/strong><\/p><p><strong><span style=\"color: #ffffff;\">4. You will be advised on muscle strengthening exercises specific to your situation. The professional may also make recommendations regarding the running shoes to choose based on your technique.<\/span><\/strong><\/p><p><strong><span style=\"color: #ffffff;\">5. You are now ready to run many kilometers this summer with peace of mind and a technique that will help you avoid pain and discomfort.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0955553 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0955553\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6509372\" data-id=\"6509372\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-007c89d elementor-widget elementor-widget-html\" data-id=\"007c89d\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"display: flex; justify-content: center;\">\n  <button class=\"c-button--green open-modal\" data-target=\"modal-running\">\n    Book an appointment\n  <\/button>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>RUNNING ANALYSIS to Optimize Endurance and Training Measure Your Limits: Professional Lactate Testing Book an appointment Close What is a [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":23074,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-12009","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RUNNING ANALYSIS - Nxt Generation PHYSIO - Injury-Free Running in Montreal<\/title>\n<meta name=\"description\" content=\"Run better, faster, and injury-free with a full running gait analysis. 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