{"id":6348,"date":"2023-06-29T16:00:42","date_gmt":"2023-06-29T21:00:42","guid":{"rendered":"https:\/\/nxtgphysio.com\/?p=6348"},"modified":"2024-04-18T11:01:33","modified_gmt":"2024-04-18T16:01:33","slug":"pain-tendinitis-tendinopathy-tendinosis","status":"publish","type":"post","link":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/","title":{"rendered":"PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS"},"content":{"rendered":"<p>Tendinitis and tendinopathies affect the tendons, which are the fibrous tissues at the ends of a muscle that attach to a bone. All tendons can be impaired, so the term tendinitis is often preceded by the name of the injured tendon or muscle at stake. Underlying differences exist between a tendonitis and a tendinopathy, though, and they\u2019ll be presented throughout this text.<\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>A tendinitis is the inflammation of a tendon being overused on a short period of time. It\u2019s usually accompanied by lower articular range, muscular imbalance or inadequate form during the activity. For instance, an amateur runner would suffer from a tendinitis (Achilles tendon) if the frequency and intensity in his trainings are too high to begin with. A burning or stretching sensation would occur when contracting and expanding the muscle, say in the morning and after the triggering activity. Even though icing the tendon locally can help in relieving pain, scientific evidence show that it doesn\u2019t really help in healing the tendon. An active recovery, with progressive exercises in mobility and strength, would be much more effective than a complete stop with ice and anti-inflammatories.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:image {\"id\":2550,\"width\":812,\"height\":326,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} -->\r\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.nxtgphysio.com\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-2550\" src=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/Dos-700x281.png\" alt=\"Soulagez vos douleurs\" width=\"812\" height=\"326\" srcset=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/Dos-700x281.png 700w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/Dos-250x101.png 250w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/Dos-768x309.png 768w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/Dos-120x48.png 120w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/Dos.png 985w\" sizes=\"(max-width: 812px) 100vw, 812px\" \/><\/a><\/figure>\r\n<!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>A tendinopathy is different from a tendinitis due to the fact that it\u2019s not inflammatory. It\u2019s rather a long-term and more severe overuse of a tendon that can set in if the tendonitis becomes chronic or simply by misuse of the tendon over time. In that case, the tendon would change, and its fibres would lose their optimal alignment. For instance, a shoulder cuff tendinopathy, also known as shoulder tendinitis, is due to the overuse of these tendons throughout the years and is usually combined with bad posture and the impingement syndrome. In this type of injury, the tendons would\u2019ve been overworked while being stuck between the shoulder blade and the humerus, resulting in more stress and damage. The degeneracy of a tendon can lead to small tears and eventually to a total rupture of the tissue.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:image {\"align\":\"center\",\"id\":2521,\"width\":352,\"height\":89,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} -->\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.gorendezvous.com\/fr\/nxtgphysio\"><img decoding=\"async\" class=\"wp-image-2521\" src=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2020\/11\/Bouton-prendre-rendez-vous-700x178.png\" alt=\"Prendre rendez-vous\" width=\"352\" height=\"89\" srcset=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2020\/11\/Bouton-prendre-rendez-vous-700x178.png 700w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2020\/11\/Bouton-prendre-rendez-vous-250x63.png 250w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2020\/11\/Bouton-prendre-rendez-vous-768x195.png 768w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2020\/11\/Bouton-prendre-rendez-vous-120x30.png 120w, https:\/\/nxtgphysio.com\/wp-content\/uploads\/2020\/11\/Bouton-prendre-rendez-vous.png 1116w\" sizes=\"(max-width: 352px) 100vw, 352px\" \/><\/a><\/figure>\r\n<\/div>\r\n<!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>The treatment of a tendinopathy consists of pain management and the correction of the movements causing the overuse of the tendon. Therefore, it\u2019s important to work on the mobility and biomechanics of the articulations at stake as well as improving muscle strength, motor control and the tendon\u2019s resistance with specific exercises. For instance, for the shoulder, the correction of the posture and movements like raising the arms in the air would allow reducing the stress on the alleged tendons. When combined with specific exercises to better control the shoulder blade and strengthen the rotator cuff, the pain would decrease significantly without the need of taking painkillers. In addition, all activities that involve holding an object in the air or lifting a load would be much easier.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Tendinitis and tendinopathies affect the tendons, which are the fibrous tissues at the ends of a muscle that attach to [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":5016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[222],"tags":[],"class_list":["post-6348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-injuries"],"acf":{"intro_title":"PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS","intro_text":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS - Nxt Generation PHYSIO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS - Nxt Generation PHYSIO\" \/>\n<meta property=\"og:description\" content=\"Tendinitis and tendinopathies affect the tendons, which are the fibrous tissues at the ends of a muscle that attach to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/\" \/>\n<meta property=\"og:site_name\" content=\"Nxt Generation PHYSIO\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-29T21:00:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-18T16:01:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/tendinite-comment-soulager-la-douleur.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"562\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marina Germain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marina Germain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/\"},\"author\":{\"name\":\"Marina Germain\",\"@id\":\"https:\/\/nxtgphysio.com\/#\/schema\/person\/aefcbf3fdf0d8d1eda2ef0c57c2ea797\"},\"headline\":\"PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS\",\"datePublished\":\"2023-06-29T21:00:42+00:00\",\"dateModified\":\"2024-04-18T16:01:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/\"},\"wordCount\":463,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/nxtgphysio.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/tendinite-comment-soulager-la-douleur.jpeg\",\"articleSection\":[\"Injuries\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/\",\"url\":\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/\",\"name\":\"PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS - Nxt Generation PHYSIO\",\"isPartOf\":{\"@id\":\"https:\/\/nxtgphysio.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/tendinite-comment-soulager-la-douleur.jpeg\",\"datePublished\":\"2023-06-29T21:00:42+00:00\",\"dateModified\":\"2024-04-18T16:01:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#primaryimage\",\"url\":\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/tendinite-comment-soulager-la-douleur.jpeg\",\"contentUrl\":\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/tendinite-comment-soulager-la-douleur.jpeg\",\"width\":750,\"height\":562,\"caption\":\"PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/nxtgphysio.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Injuries\",\"item\":\"https:\/\/nxtgphysio.com\/en\/category\/injuries\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nxtgphysio.com\/#website\",\"url\":\"https:\/\/nxtgphysio.com\/\",\"name\":\"Nxt Generation PHYSIO\",\"description\":\"Catalyseur de votre succ&egrave;s!\",\"publisher\":{\"@id\":\"https:\/\/nxtgphysio.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nxtgphysio.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/nxtgphysio.com\/#organization\",\"name\":\"NxtG PHYSIO\",\"url\":\"https:\/\/nxtgphysio.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nxtgphysio.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2025\/11\/logo-nxtg-21.png\",\"contentUrl\":\"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2025\/11\/logo-nxtg-21.png\",\"width\":500,\"height\":500,\"caption\":\"NxtG PHYSIO\"},\"image\":{\"@id\":\"https:\/\/nxtgphysio.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/nxtgphysio.com\/#\/schema\/person\/aefcbf3fdf0d8d1eda2ef0c57c2ea797\",\"name\":\"Marina Germain\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nxtgphysio.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e98336fb9357dbd404fbb3fdb1e4fdb756b593b5c33b88be2782ad276248a571?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e98336fb9357dbd404fbb3fdb1e4fdb756b593b5c33b88be2782ad276248a571?s=96&d=mm&r=g\",\"caption\":\"Marina Germain\"},\"url\":\"https:\/\/nxtgphysio.com\/en\/author\/marina\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS - Nxt Generation PHYSIO","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/","og_locale":"en_US","og_type":"article","og_title":"PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS - Nxt Generation PHYSIO","og_description":"Tendinitis and tendinopathies affect the tendons, which are the fibrous tissues at the ends of a muscle that attach to [&hellip;]","og_url":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/","og_site_name":"Nxt Generation PHYSIO","article_published_time":"2023-06-29T21:00:42+00:00","article_modified_time":"2024-04-18T16:01:33+00:00","og_image":[{"width":750,"height":562,"url":"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/tendinite-comment-soulager-la-douleur.jpeg","type":"image\/jpeg"}],"author":"Marina Germain","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Marina Germain","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#article","isPartOf":{"@id":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/"},"author":{"name":"Marina Germain","@id":"https:\/\/nxtgphysio.com\/#\/schema\/person\/aefcbf3fdf0d8d1eda2ef0c57c2ea797"},"headline":"PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS","datePublished":"2023-06-29T21:00:42+00:00","dateModified":"2024-04-18T16:01:33+00:00","mainEntityOfPage":{"@id":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/"},"wordCount":463,"commentCount":0,"publisher":{"@id":"https:\/\/nxtgphysio.com\/#organization"},"image":{"@id":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#primaryimage"},"thumbnailUrl":"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/tendinite-comment-soulager-la-douleur.jpeg","articleSection":["Injuries"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/","url":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/","name":"PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS - Nxt Generation PHYSIO","isPartOf":{"@id":"https:\/\/nxtgphysio.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#primaryimage"},"image":{"@id":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#primaryimage"},"thumbnailUrl":"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/tendinite-comment-soulager-la-douleur.jpeg","datePublished":"2023-06-29T21:00:42+00:00","dateModified":"2024-04-18T16:01:33+00:00","breadcrumb":{"@id":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#primaryimage","url":"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/tendinite-comment-soulager-la-douleur.jpeg","contentUrl":"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2017\/11\/tendinite-comment-soulager-la-douleur.jpeg","width":750,"height":562,"caption":"PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS"},{"@type":"BreadcrumbList","@id":"https:\/\/nxtgphysio.com\/en\/pain-tendinitis-tendinopathy-tendinosis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nxtgphysio.com\/en\/"},{"@type":"ListItem","position":2,"name":"Injuries","item":"https:\/\/nxtgphysio.com\/en\/category\/injuries\/"},{"@type":"ListItem","position":3,"name":"PAIN: TENDINITIS\/ TENDINOPATHY\/ TENDINOSIS"}]},{"@type":"WebSite","@id":"https:\/\/nxtgphysio.com\/#website","url":"https:\/\/nxtgphysio.com\/","name":"Nxt Generation PHYSIO","description":"Catalyseur de votre succ&egrave;s!","publisher":{"@id":"https:\/\/nxtgphysio.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nxtgphysio.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nxtgphysio.com\/#organization","name":"NxtG PHYSIO","url":"https:\/\/nxtgphysio.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nxtgphysio.com\/#\/schema\/logo\/image\/","url":"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2025\/11\/logo-nxtg-21.png","contentUrl":"https:\/\/nxtgphysio.com\/wp-content\/uploads\/2025\/11\/logo-nxtg-21.png","width":500,"height":500,"caption":"NxtG PHYSIO"},"image":{"@id":"https:\/\/nxtgphysio.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/nxtgphysio.com\/#\/schema\/person\/aefcbf3fdf0d8d1eda2ef0c57c2ea797","name":"Marina Germain","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nxtgphysio.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e98336fb9357dbd404fbb3fdb1e4fdb756b593b5c33b88be2782ad276248a571?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e98336fb9357dbd404fbb3fdb1e4fdb756b593b5c33b88be2782ad276248a571?s=96&d=mm&r=g","caption":"Marina Germain"},"url":"https:\/\/nxtgphysio.com\/en\/author\/marina\/"}]}},"_links":{"self":[{"href":"https:\/\/nxtgphysio.com\/en\/wp-json\/wp\/v2\/posts\/6348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nxtgphysio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nxtgphysio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nxtgphysio.com\/en\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/nxtgphysio.com\/en\/wp-json\/wp\/v2\/comments?post=6348"}],"version-history":[{"count":2,"href":"https:\/\/nxtgphysio.com\/en\/wp-json\/wp\/v2\/posts\/6348\/revisions"}],"predecessor-version":[{"id":6351,"href":"https:\/\/nxtgphysio.com\/en\/wp-json\/wp\/v2\/posts\/6348\/revisions\/6351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nxtgphysio.com\/en\/wp-json\/wp\/v2\/media\/5016"}],"wp:attachment":[{"href":"https:\/\/nxtgphysio.com\/en\/wp-json\/wp\/v2\/media?parent=6348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nxtgphysio.com\/en\/wp-json\/wp\/v2\/categories?post=6348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nxtgphysio.com\/en\/wp-json\/wp\/v2\/tags?post=6348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}