Common Injuries in Motorsport Even with world-class medical teams, professional drivers face intense physical stress: Neck and back pain due […]
Afficher cette publication sur Instagram Une publication partagée par NXT GENERATION PHYSIO (@nxtgphysio) Physiotherapy: To Treat Pain and Improve Movement […]
In recent years, obstacle races and events like Hyrox have gained massive popularity in Quebec. These events combine endurance, strength, […]
Let’s go: running season is back! With spring comes a fresh wave of motivation—streets fill with runners, trails come alive, […]
A Recognition of Our Commitment Montreal, April 2025 – We are proud to announce that Nxt Generation Physio has been […]
A Historic Moment for Golf Rory McIlroy has finally won the 2025 Masters, completing one of the rarest feats in […]
Exercising outside in winter is a great way to stay active and enjoy fresh air. But to avoid getting too […]
The pursuit of physical and mental performance has found a new expression in Hyrox, a fitness discipline that pushes the […]
HOW TO STAY HYDRATED BEFORE, DURING, AND AFTER EXERCISE? Before Exercise: Prepare Your Body It’s crucial to start your physical […]
