Audrey
Théberge

Physiotherapist

“The fun begins where your comfort zone ends.”

Super Powers

Audrey is known for her attentiveness, creativity, and genuinely positive mindset. She takes the time to understand each person’s reality in order to offer concrete, realistic solutions tailored to their lifestyle. Her contagious energy and open-mindedness foster a climate of trust that encourages engagement and progress. She combines clinical precision with a human approach to help her patients reach their goals—whether related to performance or overall well-being.

Passions

Audrey loves to push her limits, keep learning, and draw inspiration from the people around her. She’s just as interested in physical performance as in the journey it takes to get there. Her curiosity drives her to explore various approaches to training, rehabilitation, and personal development. She views every interaction as a chance for mutual growth and discovery.

Approach

Her practice is grounded in adapting to each person’s specific needs. Audrey uses the best available scientific evidence, enriched by her clinical experience. She takes the time to explain, reassure, and actively involve her patients in their rehabilitation. She supports both athletes and non-athletes with the same goal: to offer personalized, progressive, and effective care.

Biography

Audrey holds a combined bachelor’s and master’s degree in physiotherapy from Université de Montréal. She also studied kinesiology, which deepened her understanding of movement and training. She brings a rich background as both athlete and practitioner, with experience in soccer, track and field, long-distance triathlon, and river surfing. Her broad perspective on sport and the human body helps her better understand the physical and mental challenges her clients face. Today, she works as a physiotherapist with a diverse clientele while continuing to pursue her own athletic goals.

Sports and Interests

– Long-distance triathlon (half-Ironman)

– Trail running

– River surfing

– Hyrox

– Track and field

– Soccer

 

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