COMPLETE ANALYSIS OF YOUR SWIMMING TECHNIQUE

UNIQUE SERVICE IN MONTREAL

What is a swim analysis?

Swim analysis by our specialized physiotherapist is a detailed process that examines an individual’s swimming techniques. It’s an indispensable tool for triathletes, swimmers, crossfit enthusiasts, and anyone looking to excel in their discipline.

We use advanced technologies, such as slow-motion video, to assess technique, speed, strength and swimming efficiency.

The physiotherapist then works with you to establish a customized plan of action based on his or her expertise and recommendations.

*Insurance receipt available (physiotherapy)

Why do a swimming analysis?

Collaborating with a physiotherapist for this analysis is particularly beneficial, as they bring unique expertise in biomechanics and conditioning.

The analysis enables muscle imbalances and poor posture to be identified and corrected, which is crucial for avoiding pain and injury.

For triathletes, swim analysis is crucial to optimizing every phase of their training, ensuring efficient swimming that saves energy for cycling and running.

Swimmers, whether competitive or amateur, will benefit from improved technique and reduced risk of injury, essential elements for sustained performance.

For crossfit enthusiasts, where swimming can often be a challenge, analysis helps to develop a stronger, more efficient stroke, contributing to better overall performance.

In all cases, swim analysis offers a personalized approach, targeting strengths and areas for improvement for each athlete, ensuring rapid and lasting progress in their respective sport.

MAXIMIZING POTENTIAL

By filming athletes from different angles, this technique enables detailed observation of every movement, revealing aspects imperceptible to the naked eye. This analysis makes it possible to precisely identify the athlete’s strengths and weaknesses (arm technique, body positioning, breathing, coordination of movements).

This personalized approach, combined with the expertise of the physiotherapist, guarantees targeted and effective improvement, enabling swimmers to maximize their potential and perfect their swimming style.

PERSONALIZED TRAINING PLAN

Based on the results of the analysis, a customized training plan can be created. This plan will specifically target your needs and help you swim more efficiently.

INJURY PREVENTION

By identifying incorrect techniques, muscular imbalances or lack of mobility in your movements, physiotherapy analysis of swimming technique helps prevent swimming-related injuries.

MEASURING PROGRESS

Performing periodic analyses enables you to measure your progress in concrete terms over time. This can be highly motivating and rewarding.