The effectiveness of massage therapy has been proven. In addition to offering a moment of relaxation, a massage therapist reduces tension and pain throughout the body. It plays an mportant role in eliminating toxins, relieving musculo-articular pain and reducing stress.
Nxt Generation offers both relaxing and therapeutic massages. Our professionals will guide you towards the best choice for you when it comes to votre rendez-vous.
RELAXATION MASSAGE
As its name suggests , relaxation massages have a very specific objective : relax your body and your mind. Our massage therapists use a variety of techniques depending on the client.
Benefits
Stress reduction
Relief of musculo - articular pain
Elimination of toxins
Improvement of the blood circulation
Maximization of organ function
Strengthening the immune system
Increased energy level
THERAPEUTIC MASSAGE
Our massage therapists are specialized in physiotherapy and orthotherapy technics
Benefits
Release of muscular tensions
Increased post-injury recovery potential
Prevention of the appearance of physiological problems
Improvement of the general condition
SPORTS MASSAGE
Unlike traditional massages, sports massage focuses on the areas of the body that are most stressed during physical activities. This targeted approach allows for the effective treatment of tensions and muscular imbalances specific to athletes.
Benefits
Performance Improvement: By increasing flexibility and mobility of the muscles, sports massage helps to improve your overall performance.
Accelerated Recovery: It promotes faster muscle recovery, thus reducing the necessary rest time between training sessions.
Injury Prevention: By releasing tensions and correcting muscular imbalances, it helps to prevent common injuries in athletes.
Improved Blood Circulation: This practice stimulates circulation, which is essential for better oxygenation and nourishment of the muscles.
BOOK YOUR SESSION !
A multidisciplinary team
Our team of physiotherapists, osteopaths, and physical rehabilitation therapists will help you regain your mobility and heal your aches and pains.
Trust the pros!
What to expect at your first session with the next generation physio team
The first few minutes of the session, we will assess your health and determine the causes of your pain
We will manage to dislodge pain and release tension with several manual technics therapy
To make sure that the care is sustainable, we will give you exercices and tips that you can apply at home
