Éliana Portillo-Laflamme
Coach & Exercise Physiology Technician
« Nothing is impossible, only highly improbable. »
Her superpowers
Eliana’s true driving force lies in her ability to build authentic human connections based on active listening, mutual respect, and solid trust. Guided by a resolutely positive, progress-oriented approach, she has a natural gift for motivating individuals to break through their own barriers and reach their full potential. Fueled by a constant scientific curiosity, she draws on the best evidence-based practices in rehabilitation, performance, and health to deliver highly customized interventions tailored to each person’s real needs. For Eliana, coaching is an absolute commitment: she invests herself deeply in her clients’ journeys, making their success her very own victory.
Ses passions
In her daily life, Eliana is driven by high-level multisport, finding deep fulfillment through cross-country running with the Carabins and triathlon, ranging from sprint to Olympic distances on both the Quebec and international circuits. An outdoor enthusiast, she loves escaping on hiking trips whenever she gets the chance. A true lifelong learner, she spends much of her free time diving into scientific literature to unravel the mysteries of psychology and the human body. Finally, to unwind, she simply enjoys exploring new coffee shops with friends over a good matcha.
Her approach
For Eliana, movement is the ultimate medicine for a healthy life. She advocates for a comprehensive, inclusive vision of health that is entirely human-centered to provide ultra-targeted interventions. She takes a particular interest in women’s health, specifically in adapting training protocols to the different phases of the menstrual cycle. Her goal is to decode each individual’s uniqueness in order to tailor her guidance, optimize their bio-individuality, and empower them to surpass their limits, one step at a time.
Her background
In her daily life, Eliana is driven by high-level multisport, finding deep fulfillment through cross-country running with the Carabins and triathlon, ranging from sprint to Olympic distances on both the Quebec and international circuits. An outdoor enthusiast, she loves escaping on hiking trips whenever she gets the chance. A true lifelong learner, she spends much of her free time diving into scientific literature to unravel the mysteries of psychology and the human body. Finally, to unwind, she simply enjoys exploring new coffee shops with friends over a good matcha.
Sport disciplines
– Triathlon
– Cross-country
– Artistic swimming (synchronized swimming)
– Volleyball
– Soccer
Available at this clinic:
To book an appointment with Eliana, click here:
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