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OFFRE SPÉCIALE PERFORMANCE
1 Test Encodeur
+
1 Test Plaques de Force
=
1 Test de Lactate OFFERT

Pour toute réservation simultanée (Forfait Duo ou Intégral), bénéficiez d’un test de lactate offert.

PRENDRE RENDEZ-VOUS

Force Plates

Meloq force plates accurately measure force production and how your weight is distributed during key movements. They reveal imbalances or compensations that are often invisible to the naked eye, even when you feel in great shape.

These data help guide your training or rehabilitation plan with precision, so you can improve performance, reduce injury risk, and validate your return to sport.

Linear Encoder

The OVR Performance linear encoder measures movement speed, power, and execution quality in real time during strength or rehabilitation exercises.

It allows you to quantify training intensity, adjust loads with precision, and objectively track progress in performance or return to sport.

FORFAIT SIMPLE

  • Plaques de force

Idéal pour mesurer la production de force et la répartition des appuis.

Possibilité d'ajouter un programme d'entraînement personnalisé (en supplément).

FORFAIT SIMPLE

  • Encodeur

Idéal pour mesurer la vitesse, la puissance et la qualité d’exécution.

Possibilité d'ajouter un programme d'entraînement personnalisé (en supplément).

FORFAIT DUO

  • Plaques de force
  • + Encodeur

Idéal pour améliorer sa performance globale.

Possibilité d'ajouter un programme d'entraînement personnalisé (en supplément).

Why Use These Tools?

Data-Driven Optimization

Stop guessing whether your load is too heavy to move explosively or too light to build strength. Just like heart-rate zones guide cardio training, our force plate and encoder tests define your muscular intensity zones.

The goal is simple: identify the perfect load to maximize the effectiveness of every set.

Benefits for the Athlete

  • Identify weaknesses
  • Develop the right quality (strength vs speed)
  • Train smarter and progress faster 
  • Understand why progress has stalled
  • Adjust loads and training methods based on your actual profile
  • Learn to train at the right intensities
  • Avoid wasting time with poorly chosen loads 
  • Objectively track progress
  • Return progressively with clear and measurable benchmarks for a safe comeback

Who Are These Tests For?

THE HYBRID ATHLETE

  • For those who refuse to choose between strength and endurance. This profile fits HYROX, CrossFit, and mixed training athletes. It is also ideal for endurance athletes who realize strength training is now essential to reach the next level.

THE POWER AND EXPLOSIVENESS

  • For those who need maximal force and instant reactivity. This profile targets sports where every second counts, such as hockey, boxing, combat sports, and weightlifting. The goal is to transform raw strength into explosive movement.

THE ENDURANCE ATHLETE

  • For those aiming to perform over long distances. This profile is designed for runners, cyclists, and triathletes. The approach integrates strength training to sustain long efforts, improve movement efficiency, and prevent injuries.

What to Expect During Your Session

Our tests are not simple evaluations. They are structured protocols designed to extract precise data about your neuromuscular profile. Here is how a session works with our specialists.

Linear Encoder Test (Duration: 1 hour)

This test focuses on the load-velocity relationship to determine your optimal training loads.

10 minutes — Introduction to the test and explanation of the evaluation process

5 minutes — Mobility work to prepare the joints and main muscle groups

5 minutes — Progressive warm-up to activate the muscles and prepare the movements

10 minutes — Squat assessment to analyze lower-body force production and power

10 minutes — Bench press assessment to measure upper-body strength and power

10 minutes — Deadlift assessment to analyze overall strength and force production

10 minutes — Debrief and explanation of the results and data collected

The standard protocol includes the squat, deadlift, and bench press.

You can add a pulling movement based on your specific goals.

 
 

Force Plate Test (Duration: 1 hour)

An evaluation that measures maximal force production, establishes your force-velocity profile, and highlights asymmetries.

10 minutes — Introduction to the test and explanation of the evaluation process

5 minutes — Mobility work to prepare the hips, knees, and ankles

5 minutes — Progressive warm-up to activate the muscles and prepare for jumping movements

10 minutes — Countermovement jumps without load to establish baseline power and speed

20 minutes — Series of jumps with progressively increasing loads to determine the force-velocity profile and analyze power production

10 minutes — Debrief and explanation of the results and collected data

The standard protocol includes vertical jumps with progressively increasing loads.

The protocol can also be performed with upper-body movements, such as push-ups or pulling exercises. 

FAQ

– Force Plate:

  • Measures the forces applied to the ground (vertical forces).
  • Allows analysis of jumps, isometric force, and rate of force development.

– Linear Encoder :

  • Measures the speed and displacement of a load.

  • Allows analysis of the force–velocity relationship and power output.

The two tools are complementary. 

No. The protocols are standardized, progressive, and adapted to the individual’s level.
Loads are selected based on the person’s profile and experience.

Yes. For reliable results:

  • Avoid intense training 24–48 hours before the test
  • Get enough sleep
  • Stay well hydrated
  • Do not attend the test with acute pain 

No, not necessarily.
With a linear encoder, maximal strength can be estimated from the load–velocity relationship without going to failure. This helps reduce risk and fatigue.

Execution speed is strongly linked to relative intensity (%1RM).
It allows precise load adjustments and helps target specific training zones (strength, power, speed)

The vertical jump is an excellent indicator of:

  • Lower-body power
  • Neuromuscular capacity
  • Fatigue
  • Asymmetries 

An asymmetry refers to a difference in force production between limbs. A small asymmetry is normal. However, larger differences may be linked to a higher risk of injury due to compensation and can lead to a loss of performance. 

Yes. They allow you to:

  • Objectively track progress
  • Adjust training intensity
  • Help prevent injuries
  • Structure a personalized program

A report may include:

  • Estimated maximal force
  • Force–velocity profile
  • Maximal power
  • Asymmetries
  • Personalized training recommendations 

We Bring Performance Technology to Your Gym or Team

Optimize your team’s performance without leaving your facility. Whether you own a training center, coach a sports team, or lead a group of dedicated athletes, our mobile team can bring the full technology setup directly to you. From power analysis with force plates and linear encoders to VO₂max and lactate testing, we transform your gym into a performance lab for the day. It is the ideal opportunity to evaluate player asymmetries, define precise training zones, and provide your community with a unique science-based performance experience.

Contact our team to learn more by filling out the form below.