Do you experience pain in your back, knees, neck, or shoulders while cycling?
It is highly likely that your bike is not adapted to your morphology or physical condition. Proper fit is a non-negotiable factor for riding comfortably and safely at all times, while also allowing you to optimize your performance.
Even if you aren’t currently experiencing pain, prevention is key. Using an unadjusted bike can lead to discomfort and long-term injuries. Several factors must be evaluated, including the saddle, bike height, handlebars, and shoe cleats.
Balance between aero, comfort, and transition to the run.
Priority on comfort, ergonomics, and endurance.
Increased comfort and technical stability on varied terrain.
Every cyclist is unique and deserves a custom adjustment for maximum performance and optimal comfort. At NxtG, we offer the expertise of two types of healthcare professionals to meet your specific needs:
This category includes our healthcare professionals, experts in the human body and movement. By combining their in-depth knowledge of anatomy and biomechanics, they offer a therapeutic approach to positioning:
Assessment and Correction: They evaluate your morphology, technique, and physical limitations. Through their clinical lens and the NxtG Pro certification, they identify compensations and optimize your components to maximize pedaling efficiency.
Health and Performance: In addition to adjusting the bike, they can establish a treatment plan including mobility or strengthening exercises.
This category focuses on the mechanical aspects and standard ergonomics of the bike, without the clinical aspect of rehabilitation:
Precision Adjustment: The technician specializes in the direct interaction between the athlete and their machine. They use established measurement protocols to adjust contact points (saddle, cleats, handlebars) to meet industry standards.
Equipment Optimization: Their role is to ensure that the bike’s settings respect the proper angles for comfort and aerodynamic performance.
(1) If the injury assessment was previously conducted by a physiotherapist.
(2) The receipt issued for this service will be under the title of a physiotherapy technologist, and not a physiotherapist.
(1) If the injury assessment was previously conducted by a physiotherapist.
(2) The receipt issued for this service will be under the title of a physiotherapy technologist, and not a physiotherapist.
Physiotherapists: Services are covered by most private insurance plans, and an official physiotherapy receipt is issued.
Technologists: A receipt can be issued for their services. However, it is recommended to check with your insurance provider to see if your specific plan covers acts performed by technologists.
Bikefit Technicians: This is our most affordable option. Please note that no insurance receipt can be issued for this service, and applicable taxes apply.
SAINT-HENRI
4800 Rue Saint-Ambroise – suite 100
Montréal, QC H4C 3N8
LAVAL
3330 Desserte S Autoroute 440
Laval, QC H7P 5P2
HOMA (Hochelaga – Maisonneuve)
5100 R. Sherbrooke E
Montréal, QC H1V 3R9
LA PRAIRIE
1775 Chem. de Saint-Jean
La Prairie, QC J5R 0R3
GRIFFINTOWN
245 Rue de la Montagne
Montréal, QC H3C 2A6
Physiotherapists or Technologists: This is the ideal option if you experience persistent pain, have a history of injuries, or are looking for a rigorous postural analysis to prevent long-term discomfort.
Bikefit Technicians: An excellent choice for pain-free cyclists who simply want to optimize their equipment, improve their aerodynamics, or ensure their new bike is set up according to industry standards. This is also our most affordable option.
If you have an active injury (knee, back, neck, etc.), we recommend making an appointment with one of our physiotherapists. They possess the clinical expertise required to adapt the bike to your condition while treating the source of your pain.
Yes, absolutely! For a triathlon-specific fitting or to have performance bars added, you can book an appointment with our dedicated experts: Kevin, Félix-Antoine, Audrey, or Dave.
90 to 120 minutes: Road, gravel, or hybrid bike.
120 minutes: Triathlon bike or bike with performance aerobars.
45 minutes: Follow-up session (minor adjustments or verification).
The session is structured for maximum precision:
Initial Assessment: Analysis of your physical condition and goals (exclusive to physiotherapists and technologists).
Measurements: Evaluation of your bike’s current settings.
Adjustments: Ergonomic modifications of components (saddle, cleats, handlebars).
Movement Analysis: Dynamic observation of your pedaling.
Exercises: Strengthening or mobility recommendations to optimize your comfort.
For this type of situation, please call us at +1 833-474-9746 or email us at [email protected]
– Physiotherapists: Official physiotherapy receipt issued (covered by most insurance plans).
– Technologists: Receipt available, but we advise checking with your insurer to see if your plan specifically covers technologists.
– Technicians: No insurance receipt can be issued (taxable service).
