After analyzing the biomechanics of hundreds of athletes, Nxt Generation PHYSIO turned its expertise toward breaking down the different performance criteria at work. Every day, millions of people go to work and spend countless hours performing repetitive tasks and movements.
Without realizing it, poor posture slowly ruins our quality of life, regardless of the job. This often results in stiffness, soreness, and even pain that can hold us back from performing at our best. The good news is that the consequences of our fast-paced lifestyles can be prevented if we address the root causes of discomfort and pain.
Whether at the office or working from home, many people consult us for neck, shoulder, arm, or back pain.
These discomforts often come from a poorly adapted workstation: a screen that’s too low, a badly placed keyboard, an inadequate chair, or a desk that’s too high.
Every person has a different body type and needs a setup that supports their natural posture. A physiotherapist can help by assessing workstation ergonomics, observing movement, and suggesting concrete adjustments.
They can also prescribe targeted exercises to prevent or reduce pain and improve comfort at work.
Our workstation analysis service aims to prevent and reduce pain caused by poor posture or a poorly adapted work environment. Depending on your needs, we offer three options:
Simple and efficient, this remote service corrects most ergonomic issues directly at home.
A practical solution for several employees at once. Ideal to optimize multiple workstations during the same visit. A group must be formed beforehand.
For more complex needs or persistent pain. Our expert comes to you for a complete and precise adjustment. Extra fees may apply depending on distance.
Our conferences provide concrete advice to improve comfort and performance, whether on a bike, on the golf course, or in daily life:
Learn how to properly adjust your bike to avoid pain, optimize posture, and make your rides more enjoyable.
Improve your biomechanics to move better on the course and reduce swing-related tension with simple physiotherapy principles.
Discover simple techniques to relieve neck and lower back pain on your own and better manage everyday discomfort.
Offer your team personalized physiotherapy services adapted to their needs, directly at work or in clinic:
At Nxt Generation PHYSIO, our mission is to reduce the cost of ergonomic assessments.
Our rates are highly competitive. You could even receive a first conference FREE (certain conditions apply).
Request a quote at [email protected]
