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NXTG Squad

Kevin
Lai

Physiotherapist

“In bad times, when all around is crumbling and all those have quit, that’s when you know who you really are.” – David Goggins

His superpowers 

Empathetic, Kevin is always listening to his patients. His goal? To collaborate with his clients to find the best options for their rehabilitation, whether it be sports or not.

His passions

Kevin loves to work out and regularly does weight training. Outside of the gym, he enjoys playing volleyball and is a member of a dragonboat team. In addition to physical activities, Kevin is a coffee lover, he likes to discover new flavors and new places to enjoy coffee.

His approach 

Kevin’s therapeutic approach is primarily based on sports movement analysis and manual therapy. His idea is to do myofascial release and strengthening exercises to give his patients all the tools they need to get back in shape.

Background 

Before becoming a physiotherapist, Kévin first completed a year of training in occupational therapy and another year in nutrition and dietetics. He now has a bachelor’s degree and a master’s degree in physiotherapy. In addition to his studies, he also has an athlete certification from the WADA (World Anti-Doping Agency).

Sports

Dragonboat

Outrigger canoe

Climbing

Running

Volleyball

Hicking

Triathlon

Available at these clinics

Montréal – Hochelaga