Did you know that most athletes don’t perform their squats correctly? Regardless of the variation, most of us rely too […]
If you’ve been injured in a workplace accident and have filled out a CNESST form, you are in good hands: […]
Cycling can be a dangerous sport. Yes, because it exposes you to the dangers of the road. But also because […]
Tendinitis and tendinopathies affect the tendons, which are the fibrous tissues at the ends of a muscle that attach to […]
Catherine Senez, PT, and Gabrielle Picard, writer, Nxt Generation PHYSIO Running in winter can be beneficial for your physical and […]
Antoine Vu, PT, and Sylvain Girard, writer. Patrick Mahomes has once again suffered an ankle injury during the Super Bowl, […]
The standing desk has become a popular solution to counter the harmful effects of prolonged sitting. By allowing users to […]
Low back pain or LBP can be caused by a variety of conditions. It can occur after a sudden event, […]
There are several types of compression garments available, ranging from socks and shirts to shorts. But are these garments as […]
